Description
This Weight Watchers-friendly version of Tuscan Chicken Pasta reduces calories by using light ingredients without compromising on flavor. A great option for those seeking a healthier yet satisfying pasta dish.
Ingredients
- 1 lb chicken breast, diced
- 1 tbsp olive oil
- 1 cup chicken broth
- 3/4 cup fat-free Greek yogurt
- 3/4 cup light cream cheese
- 3/4 cup sun-dried tomatoes
- 2 cups baby spinach
- 8 oz whole-wheat pasta
- Salt, pepper, and Italian seasoning
Method
- Cook pasta as per package directions; set aside.
- In a skillet, heat olive oil and cook chicken with Italian seasoning.
- Add broth, sun-dried tomatoes, and cook until the broth reduces.
- Stir in Greek yogurt and cream cheese until smooth.
- Add spinach, then fold in the cooked pasta. Season with salt and pepper before serving.
Variations & Tips
- Swap ingredients: Use zoodles or spaghetti squash for a low-carb version.
- Tip: Add fresh herbs like basil or parsley for extra flavor.
Conclusion
This Weight Watchers Tuscan Chicken Pasta is a lighter, guilt-free version of the classic, making it ideal for health-conscious pasta lovers.