Description: Baking chicken breasts is a simple and healthy way to enjoy this versatile protein. With a variety of seasonings and cooking methods, baked chicken can be moist, flavorful, and satisfying.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh herbs (like rosemary or thyme) for garnish
Method:
- Preheat your oven to 400°F (200°C).
- Pat the chicken breasts dry with paper towels and place them in a baking dish.
- Drizzle olive oil over the chicken and rub it in to coat evenly.
- In a small bowl, mix garlic powder, onion powder, smoked paprika, salt, and pepper. Sprinkle this seasoning mix over the chicken.
- Bake in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (75°C).
- Remove from the oven and let it rest for 5 minutes before serving. Garnish with fresh herbs.
Variations & Tips:
- Marinade: Consider marinating the chicken for at least 30 minutes before baking to enhance flavor.
- Add Veggies: Place sliced vegetables around the chicken for a one-pan meal.
- Stuffed Chicken: Try stuffing chicken breasts with spinach and cheese before baking.
Conclusion: Baking chicken breasts is an easy way to prepare a healthy meal. With a little seasoning and the right cooking time, you can enjoy juicy, flavorful chicken every time. Customize it to your taste and enjoy!